Membership
Membership, by application.
What a membership brings together
Each membership is built around you, so the mix depends on your goals. These are the pieces we draw from.
Your coaches
Your constant point of contact. They lead your plan and bring in the rest of the team.
Personal coaching
Strength and conditioning sessions programmed for you, not for a class.
Performance Lab
Pro-athlete diagnostics at the start, and re-tests to measure progress.
Physiotherapy
Treatment and rehabilitation, connected to your training.
Nutrition
Guidance on food and supplements, based on your goals and your bloodwork.
Open gym
Train on your own time in the club, with coaches close by.
Community
Shared sessions, talks and events with people who train like you do.
From application to plan
Five steps, then a plan that keeps adapting as you do.
- 1
Apply
Tell us about yourself and what you want to change. We read every application personally.
- 2
Intro call
A short call about your goals and questions. We talk through preparation and pricing, and whether a therapy-focused assessment would help.
- 3
Performance Lab
We test how your body really performs: cardiorespiratory fitness, strength and movement, and the markers in your blood.
- 4
Your plan
Your coaches turn the results into one plan across training, therapy and nutrition.
- 5
Train, recover, re-test
Train with your coaches and in the open gym, recover with our physiotherapists, and re-test to see what changed.
“After years of stress and chronic pain, I’m now pain-free, strong, and even started playing tennis. Something doctors once said would be impossible. The individualized coaching with Umane has been truly life-changing.”
Anita TillmannEntrepreneur & Investor“As a Pilates student since my teens, I couldn’t imagine going to the gym for strength training. Umane completely changed this paradigm. I feel physically and mentally fitter than ever.”
Dario SuterFilm Producer, Entrepreneur & InvestorQuestions
Do I need to be an athlete?
No. You train like one: with a plan, a team and measurable progress. Our members include people returning from years of chronic pain, and people who had never touched a barbell.
What does membership cost?
Memberships are personal, so the price depends on what you need. We walk you through it on your intro call, before you commit to anything.
What happens after I apply?
We review your application and invite you to a short intro call. If Umane is right for you, we schedule your Performance Lab session and build your plan from the results.
Can I book the Performance Lab without a membership?
Yes. Plan a lab visit on its own and decide about membership afterwards.
Why is membership limited?
Your coaches need time to know you properly. Keeping the club small is how we protect that time.
Where are you?
Our pop-up is at Scharnhorststr. 5 in Berlin-Mitte. Stellwerk, our 1,000 m² club in Berlin, opens soon.
Membership is by application.
Every membership is personal and deliberately limited. Apply, and we’ll arrange an intro call.